Watching the sport of gymnastics at the Olympics can be breathtaking. Olympic gymnasts have pushed the boundaries of flexibility and strength that the human body can go through.
It can be beautiful to watch but in reality, Olympic gymnasts have to go through rigorous training, adhere to a strict diet, and follow countless rules. Does it truly take blood, sweat, and tears to be an Olympic athlete?
We’ve compiled a video that takes a deep dive into the strict rules that all Olympic gymnasts have to follow. Curious to know what it takes? Then you have to watch this video!
#Olympics #TeamUSA #Gymnasts
No illegal moves | 0:00
Look like you’re in control | 1:23
Secret routines | 2:17
How to flip your hair | 3:19
Those leos have to be approved | 4:23
Wedgie? Too bad! | 5:19
The cost of appealing scores | 6:31
No bullying | 7:35
Practice, practice, practice | 8:24
Clean diet and lifestyle | 9:48
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